At our yoga class, we believe that creating a peaceful and supportive environment is key to helping our students achieve their wellness goals. Our studio is designed to be a sanctuary from the stresses of daily life, with soft lighting, calming colors, and a comfortable, inviting atmosphere.
Overall, our goal is to provide a safe, nurturing, and uplifting environment that supports each student’s unique journey towards improved physical health, mental clarity, and emotional well-being.
At our yoga class, we take great pride in the knowledge and expertise of our coaches. Each of our coaches is extensively trained in a variety of yoga styles and techniques, and they bring years of experience and a deep passion for yoga to every class they teach.
If you don’t have a goal, it’s hard to be motivated to workout for your goals. If your goal isn’t specific, it will prove to be very difficult to have the motivation or knowledge of how to achieve the goal.
Working with a professional trainer provides both the HOW and the confidence that it can be done! Ambitious beginners and gym rats, we all have our ups and downs when it comes to shaping our bodies, men and women alike, but setting smart short-term and long-term fitness goals before we start training will make the difference between actually reaching our targets and giving up after the first days of sweating.
Karma yogi is itself a system of internal training.
We believed it is the very first step to understanding your exact form of you. Karmayogi provides you with a holistic approach to your health which helps you to rejuvenate with your pure form.
As there are several forms of Yoga but here we are offering you a Therapeutic form of yoga which gives you outstanding results.
We provide a beneficiary guidelines for your healthy lifestyle and hence it improves your Quality of life.
We are not only introduce you the ancient form of yoga but also giving you the morden forms , which truly boon to your yogic knowledge.
Bhagavad Geeta says:-
कर्मण्येवाधिकारस्ते मा फलेषु कदाचन |
मा कर्मफलहेतुर्भूर्मा ते सङ्गोऽस्त्वकर्मणि || 47 ||
You have a right to perform your prescribed duties, but you are not entitled to the fruits of your actions. Never consider yourself to be the cause of the results of your activities, nor be attached to inaction. “ओम तत् सत्”
Gayatri Garde is a certified yoga teacher with over 5+ years of experience in teaching yoga. I have completed 500+ hours of training through the Yoga Alliance and continue to deepen my knowledge and practice through ongoing workshops and retreats.
My approach to yoga is grounded in mindfulness and compassion. I believe that yoga is a powerful tool for cultivating self-awareness and building resilience, and I strive to create a safe and supportive space for students to explore their practice.
My teaching style is rooted in Hatha yoga, with a focus on alignment, breath work, and meditation. I also incorporate elements of Vinyasa and Yin yoga, depending on the needs and interests of my students. My classes are suitable for all levels, from beginners to experienced practitioners.
In addition to teaching group classes, I also offer private lessons and workshops for individuals and organizations. I have worked with clients of all ages and backgrounds, including athletes, seniors, and individuals with chronic pain or injuries.
Thank you for considering me as your yoga teacher. I look forward to practising with you soon!
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